1300 Calorie Diet Weight Loss Calculator Current Weight (kg): Goal Weight (kg): Daily Calorie Intake: Calculate Did you know over 60% of Indian adults struggle with extra weight? The 1300 calorie diet is a great way to lose weight. It’s a balanced plan that helps you reach your health goals. This guide will show you … Read more
17 Weeks Pregnant Weight Gain Calculator Pre-pregnancy Weight (kg): Height (cm): Calculate As a soon-to-be mother, you might be surprised to learn that the average weight gain during the 17th week of pregnancy is a staggering 10 pounds. This significant milestone marks a crucial phase in your pregnancy journey. It shows the need for a … Read more
Pregnancy Weight Gain Calculator (23 Weeks) Pre-pregnancy weight (kg): Height (cm): Current weight (kg): Calculate Did you know the average weight gain at 23 weeks of pregnancy is about 16-20 pounds? This weight increase is key for your baby’s growth and development. It’s important to know how much you should weigh and what affects your … Read more
500 Calories a Day Weight Loss Calculator Weight (kg): Height (cm): Age: Gender: MaleFemale Activity Level: Sedentary (little or no exercise)Lightly active (light exercise/sports 1-3 days/week)Moderately active (moderate exercise/sports 3-5 days/week)Very active (hard exercise/sports 6-7 days a week)Super active (very hard exercise/physical job) Calculate Trying to lose weight quickly has made the idea of eating … Read more
800 Calorie Weight Loss Calculator Current Weight (kg): Height (cm): Age: Gender: MaleFemale Activity Level: Sedentary (little or no exercise)Lightly active (light exercise/sports 1-3 days/week)Moderately active (moderate exercise/sports 3-5 days/week)Very active (hard exercise/sports 6-7 days a week)Super active (very hard exercise/sports & physical job) Calculate Some people have lost weight by eating only 800 calories … Read more
1000 Calories a Day Weight Loss Calculator Gender: MaleFemale Age: Height (cm): Weight (kg): Activity Level: Sedentary: little or no exerciseLight: exercise 1-3 times/weekModerate: exercise 4-5 times/weekActive: daily exercise or intense exercise 3-4 times/weekVery Active: intense exercise 6-7 times/week Calculate Did you know that eating just 1000 calories a day can lead to quick weight … Read more
1200 Calorie Diet Weight Loss Calculator Current Weight (kg): Height (cm): Age: Gender: MaleFemale Activity Level: Sedentary (little or no exercise)Lightly active (light exercise/sports 1-3 days/week)Moderately active (moderate exercise/sports 3-5 days/week)Very active (hard exercise/sports 6-7 days a week)Super active (very hard exercise/sports & physical job) Calculate Did you know over 135 million Indians are fighting … Read more
Juice Diet Weight Loss Calculator Current Weight (kg): Target Weight (kg): Days: Calculate Did you know many people have lost 20 pounds or more with a juice diet? This method is becoming a top choice for those wanting a big change in their health and fitness. It’s a powerful way to improve your health. This … Read more
Deadlift Weight Calculator Weight lifted (kg): Number of repetitions: Calculate 1RM Did you know the world record deadlift is an amazing 1,104 pounds? Such strength might seem far away for most of us. But, with the right techniques and a good training plan, you can lift more and reach your strength goals. This guide offers expert … Read more
Caffeine Intake Calculator Body Weight (kg): Cups of Brewed Coffee (150 ml): Cups of Instant Coffee (150 ml): Cups of Tea (150 ml): Calculate In India, the average person consumes about 120 milligrams of caffeine daily. This amount can change a lot based on how much and what people drink. Caffeine is a common stimulant … Read more